Healthy Shoulders Fitness Clinic
February 6 @ 12:00 pm - 1:00 pm
Find out what exercises can help your shoulders feel and perform better. Shoulder analysis included to tailor a program specifically to you. Clinic is taught by Judy. Judy is a NSAM Personal Trainer and a Certified Manual Soft Tissue and Chain Reaction Trainer. Classes are free with a valid Carbondale Recreation and Community Center membership or Day Pass. Class size is limited to 15 so register early.