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January 9 @ 6:15 pm - 7:00 pm
Perfect the Kettlebell Turkish Getup, Windmill, and Figure 8 with Audrey. Audrey is a ISSA, Crossfit, USAKL, and Sport Level 2 Kettlebell Certified Instructor. Classes are free with a valid Carbondale Recreation and Community Center membership or Day Pass. Some experience with Kettlebells is required. Class size is limited to 8 so register early.