Pre & Post Natal Fitness Clinic
March 31 @ 11:00 am - 12:00 pm
Learn fitness tips specific to building a great foundation for a healthy and fit pregnancy and post-pregnancy with Gracie. Gracie is Pre and Post Natal coach though the Coaching & Training Women’s Academy. Classes are free with a valid Carbondale Recreation and Community Center membership or Day Pass. Class size is limited to 15 so register early.