wellness

  • A Sound Healing Journey – Grounding in the Present Moment thumbnail

    A Sound Healing Journey - Grounding in the Present Moment

    Published

    An invitation from Dr. Zachary Cashin…
    “Please join me on for a sound healing journey in the cozy atmosphere of the Round Room.
    We will be exploring the concept of present moment awareness and establishing a foundation for living the experience.
    Many teachers have come forth recently…

  • Introduction to *Regenerative Living thumbnail

    Introduction to *Regenerative Living

    Published

    Join Lisa McKenzie for a screening of the Kiss the Groun, a documentary focusing on the connections between land use, soil degradation, and the ongoing climate crisis. Based on a book of the same name, and directed by award-winning filmmakers Josh and Rebecca Tickell, the film shows how soil health…

  • Community Constellation Workshop — Healing with the Ancestors thumbnail

    Community Constellation Workshop — Healing with the Ancestors

    Published

    Are you aware of how the past influence’s the present?
    In every family system there is a transmission of generational trauma — an unconscious accumulation of stories, feelings, unresolved issues and patterns in which we see ourselves, our families and the world.

    Just as we inherit our physical traits,…

  • Whole Foods Plant Based Potluck thumbnail

    Whole Foods Plant Based Potluck

    Published

    Join the growing communiy of Plant Based Whole Food folks who gather once a month to share their enthisiasm for healthy eating.

    There is a growing body of research that shows that WFPB LIfe decreases the signs and symtoms of many chronic disease states – heart and vascular issues, diabetes,…

  • Introduction to Regenerative Living thumbnail

    Introduction to Regenerative Living

    Published

    We are now facing a possibility of great devastation on the Earth.
    Animals are becoming endangered and extinct. Bees are on the endangered list because of pesticides. Without bees, humans have 3-4 years to live.
    Plants grown on farms using chemicals are lacking major nutrients. We have pollution…

  • Locations: News Published

    CO mental health bills increase support

    Several bills focusing on the mental wellness of Coloradans, many of which garnered bipartisan support, were passed by lawmakers in the 2021 legislative session and signed into law by Governor Jared Polis.

    The Behavioral Health Recovery Act (SB21-1371) is a $114 million omnibus bill, with $100read more →

  • IQ. 110 Entering The Practice thumbnail

    IQ. 110 Entering The Practice

    Published

    This course includes everything you need to begin your very own Qigong practice.

    In addition to learning the full Insight Qigong™ form, you’ll get detailed instructions on each of the 8 individual postures that make up the set and the corresponding theory to fully understand the practice.

    You will walk…

  • Qigong To Revitalize & Harmonize With The Season thumbnail

    Qigong To Revitalize & Harmonize With The Season

    Published

    FREE Summer Solstice Weekend Event!

    Join us for a guided Qigong practice to ground your energy, bring tranquility to your mind, and re-connect with the season and environment.

    A much needed event after trying and isolating times, we will together explore a nourishing practice to strengthen, balance, and restore—both our…

  • Locations: Columns Published

    Love through suffering

    By Kenna Crampton 

    As she sat by the side of the river, she thought. She thought about all of the people she lost. All of the people she pushed away. All of the people that left. She could count her remaining relatives on one hand.

    read more →